If your parent is advancing in age and you help take care of him or her, there are lots of healthy habits you can help your parent cultivate that will benefit both of you. Some of them are listed below.
#1 Create a Bedroom Space Made for Sleep
Insomnia is a serious issue in the senior community. Make sure your parent's bedroom is set up to facilitate sleep. To start with, make sure their bedroom is where they sleep, not where they hang out and spend the day.
Stroke survivors often experience periods of fluctuating emotions, and depression is a common issue that arises during recovery. While some emotional changes can be attributed to the stroke causing physical changes in the brain, others simply reflect your loved one's need to find support during their transition to a new lifestyle. For someone who was once independent, trying to rely on others or realizing that they cannot do certain things anymore is frustrating.
Alzheimer's disease can progress and change as a person grows older. If you've already been caring for someone with the disease and they're moving into the later stages, it's not uncommon that they would become more upset and confused about their cognitive decline. Suddenly, your relative may become more violent, aggressive, and angry. This can be frightening for your family and seem unpredictable. However, these details should enable care to continue and encourage some normalcy.
If you suffer from arthritic knees and stairs are nearly impossible to climb without intense pain, you need some solutions to this age-related problem. Thankfully, there are plenty of choices to consider. The following solutions should make things a lot less painful for your knees.
Turn the Den or Study into Your Bedroom
A lot of older people with your particular problem just decide to move their bedrooms to the first floor.
While you'd never hesitate to do everything in your power to help your parent, you've recently been made aware that your loved one prefers to avoid making you the sole person responsible for their care. Whether they just don't like the idea of being dependent upon their child for personal care or they prefer to live near their friends, you recognize that this decision has a tremendous impact upon your relationship.